Fast ejaculation is all too common an occurrence for you? Don’t worry, you’re not the only one. Millions of guys around the world have the same problem but the good news is that you can definitely overcome it and enjoy even better sex than you’ve ever had before. In this article, I will share with you 3 effective tips for making yourself last longer in the bedroom.
St. John’s Wort
St. John’s Wort is a herbal antidepressant that helps people to raise their mood levels. So why should this help with premature ejaculation?
Well, the true cause of PE is anxiety in the bedroom as a result of self-doubt or insecurities. Antidepressants have been given to men and they have been able to double or even triple their time in bed.
So St. John’s Wort makes for a good herbal alternative to pharmaceutical drugs in order to achieve the same positive outcome. Try it, it might work for you.
Focus All Attention On Her
Many guys go into sex with the wrong idea and expectations and they may not realise this for several years.
Sex is not just about going in, pumping away and concentrating on what you feel. The best real sex is when you have a mindblowing shared experience that is purely in the moment, so much so that you don’t even realise what else is going on around you.
Forget about your history or her history, forget about what might happen in the future (like how long until ejaculation), forget about your feelings. Concentrate entirely on her and your shared experience with her.
You won’t be able to do this fully from your first attempt but it will get easier as time goes by. Not only will your sex life improve but your time till ejaculation also will too.
Fleshlight Can Be Useful
The fleshlight is an adult toy that a man inserts his penis into. It simulates the soft and natural feeling of a real vagina.
This can be a very useful training tool if you want to learn how to extend yourself through “home-study” self improvement and you don’t have a current partner.